Individual therapy provides a 1:1 session with your therapist to address mental health concerns. During your sessions, you can expect a non-judgmental environment respecting you as an individual while maintaining your confidentiality.

As you transition through your relationship, we provide the facilitation to help you process these transitions as a couple. During couple sessions you can expect for your prospective to be heard. Couple sessions are available for both new and existing relationships.

Family therapy provides the opportunity for your family to manage transitions and conflict in a healthy way. Group counseling is available to individuals who are dealing with common concerns and would like to have additional support in the group setting.